Gems of Guidance
On The Frequency Bridge
These are not recommedations. They are influences.
Some may resonate now. Others later. Take what speaks. Leave the rest.
For me, this has been a journey. There was no clear starting point. There is no ending point. It was all about what resonated at the time. I remember when I first picked up and tried to read A Course in Miracles. I thought, "What does it even mean that I'm a creator?" And every time I have returned to it over the years, more and more has made complete sense. Your starting point is what resonates. My hope is that you find something on this list that triggers the clarity and remembrance that they have with me.
I. Introductory Readings *The Way of the Peaceful Warrior - the book that changes lives; The Sacred Journey of the Peaceful Warrior (by Dan Millman) - Speaks to the peaceful warrior in each of us *Out On A Limb; Dancing in the Light; Going Within - A Guide For Inner Transformation (by Shirley MacLaine) - A beginning exploration of light, sound, crystals, and visualizations to increase your personal energy, meditation to align body, mind, and spirit
II. Buddhism, Presence & Contemplative Wisdom *Buddhism: Plain and Simple by Steve Hagen - A direct introduction to awareness and awakening. *Rebel Buddha by Dzogchen Ponlop - Encourages a personal, non-dogmatic approach to enlightenment. *The Art of Happiness by The Dalai Lama & Howard Cutler - A blend of Tibetan wisdom and Western psychology focused on well-being.
III. Channeled Wisdom & Higher Consciousness *The Convoluted Universe series Books 1–5; Between Death and Life; The Three Waves of Volunteers and the New Earth; Keepers of the Garden; Legacy from the Stars; The Custodians; Conversations with Nostradamus Books 1–3; The Search for Hidden Sacred Knowledge; The New Earth; The Legend of Starcrash (All by Deloris Cannon). An internationally acclaimed hypnotherapist's guide to past lives, guardian angels, death experience, multidimensionality, ET civilizations, soul origins, and the architecture of reality. *Soul Speak (by Julia Cannon) - The Language of Your Body​​. *Seth Speaks; The Nature of Personal Reality; The Eternal Validity of the Soul; The Individual and the Nature of Mass Events (Seth channeled by Jane Roberts) - Foundational teachings on conscious creation, multidimensionality, and how beliefs shape reality. *Ask and It Is Given; The Vortex; Money and the Law of Attraction; The Law of Attraction (Abraham channeled by Ester Hicks w/husband Jerry) - Teachings on vibrational alignment, deliberate creation, and emotional guidance. *Blueprint for Change; The New Metaphysics; Messages from Bashar (Bashar channeled by Daryl Anka) - High-frequency metaphysics focusing on alignment, parallel timelines, and personal empowerment. *The Wisdom of the Council; You Are a Channel (The Council channeled by Sara Landon) - Teachings on living from higher consciousness and accessing intuition. *Seth, Abraham, Bashar! All that you see is yourself (by Richard Gentle) - Explores the nature of personal experience, co-creation, and law of attraction - drawing together some of the best information shared with humanity by three well-known, off-world channels: Seth, Abraham, and Bashar.
IV. Energy, Healing, Mind–Body Integration & Somatic *The Biology of Belief (by Bruce H. Lipton, PhD) - Science showing how consciousness influences genes and cellular behavior. *You Can Heal Your Life (by Louise Hay) - A guide to emotional healing through affirmations and self-love. *The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (by Ming Chew, PT, with Stephanie Golden) - A method for resolving chronic pain through muscle release and neuromuscular work. *Huna: Ancient Hawaiian Secrets for Modern Living (by Serge Kahili King, PhD) - Hawaiian shamanic teachings on energy work and personal transformation. *Chi: Discovering Your Life Energy (by Master Waysun Liao) - A clear guide to cultivating and understanding chi and internal energy.
V. Frequency and Vibration​ *The Intuitive Way; Frequency; Leap of Perception; Transparency (by Penney Peirce) - intuition development, inner energy dynamics, expanded perception, personal transformation, and dream work.
VI. Inner Work, Emotional Healing & Ego Integration- *Loving What Is (by Byron Katie) - A method for dissolving suffering by questioning beliefs. *Feeling Good (by David D. Burns) - Cognitive tools for transforming moods and patterns of thought. *From Stress to Stillness; A Heroic Life (Both by Gina Lake) - A guide to releasing mental noise and returning to presence. *Complaint Free Relationships (by Will Bowen) - A system for elevating communication and relationship energy. *The Breakthrough Factor (by Jeffrey Combs) - Emotional healing and belief reprogramming for personal transformation.
VII. Life Purpose, Personal Mastery & Practical Wisdom *The Four Agreements (by Don Miguel Ruiz) - Toltec teachings offering four principles for inner freedom and clarity. *The ONE Thing (by Gary Keller) - Tools for radical focus, clarity, and productivity. *The 7 Habits of Highly Effective People (by Stephen Covey) - Enduring principles of character development and leadership. *The Power of Habit (by Charles Duhigg) - How habits form and how to redesign them intentionally. *How to Win Friends and Influence People (by Dale Carnegie) - Guidance on communication, empathy, and relational intelligence. *The Obstacle Is the Way (by Ryan Holiday) Stoic philosophy applied to modern challenges. *So Good They Can’t Ignore You (by Cal Newport) - Explores mastery, skill-building, and meaningful work. *How to Argue and Win Every Time (by Gerry Spence) - A guide to authentic, powerful, heart-centered communication. *Acting Techniques for Everyday Life (by Jane Marla Robbins) - How to consciously choose emotional states and presence.
VIII. NDEs [Near Death Experiences], Afterlife Research & Soul Evolution *Journey of Souls; Destiny of Souls; Memories of the Afterlife (by Michael Newton, PhD - Life-between-lives regression research revealing soul groups, guides, reincarnation, and spiritual purpose. *Journey Through the Light and Back; The Hitchhikers Guide to the Other Side: or what you do if you wake up dead (by Mellen-Thomas Benedict) - Collected interviews and teachings from one of the most expansive near-death experiences documented. *Proof of Heaven; The Map of Heaven (by Eben Alexander, MD) - A neurosurgeon’s NDE that reshapes the scientific view of consciousness. *Dying to Be Me (by Anita Moorjani) - A powerful NDE story emphasizing self-love and authenticity. *Life After Life; The Light Beyond (by Raymond Moody, MD) - Classic works introducing the modern study of near-death experiences.
IX. Oneness, Nonduality & Direct Consciousness *Oneness (Channeled by Rasha) - Profound insights into unity consciousness, spiritual awakening, and the soul’s evolution. *A Course in Miracles (Channeled by Dr. Helen Schucman, published by The Foundation for Inner Peace) A psychological-spiritual path of forgiveness, perception correction, and awakening from fear. *The Power of Now; A New Earth (Both by Eckhart Tolle) - A deep exploration of presence, ego dissolution, and living from the eternal now.
X. Science, Spirituality & The Nature of Reality *My Big TOE (by Thomas Campbell) - A unified model of consciousness as the fundamental structure of reality. *The Holographic Universe (by Michael Talbot) - Explores the holographic nature of reality and its implications for consciousness. *The Field (by Lynne McTaggart) - Scientific investigation of the zero-point field and consciousness interconnection. *The Elegant Universe (by Brian Greene) - A scientific exploration of dimensions, string theory, and cosmology.
X. Shamanism, Indigenous Traditions & Earth *Based Wisdom-Huna(by Serge Kahili King) - Hawaiian spiritual and energy practices. *The Way of the Shaman (by Michael Harner) - Foundational text on shamanic journeying and core shamanism. *Soul Retrieval (by Sandra Ingerman) - A guide to healing trauma by restoring soul fragments.
I would like to acknowledge my dear friend Chris Cannon (no relation to Deloris, as far as we know). Chris is the researcher and is always discovering the "Gems for Evolvement". Much of this list is directly from him. I hope that you get to share experiences with him on the blog as he is a wealth of information and light.